Cathy Bester 5000m row

5,000m

Meters

26:41.1

Time

2:40.1

Pace

263

Calories

Average Watts85
Calories Per Hour593
Stroke Rate24
Stroke Count626
Drag Factor144

January 29, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:41.1 5,000m 2:40.1 85 593 24
5:39.0 1,000m 2:49.5 72 547 22
5:39.3 2,000m 2:49.6 72 546 21
5:32.6 3,000m 2:46.3 76 561 23
5:07.5 4,000m 2:33.7 96 631 25
4:42.7 5,000m 2:21.3 124 726 27

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Workout Graph

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