Cathy Bester 5000m row
5,000
Meters
26:41.1
Time
2:40.1
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 144 |
January 29, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.1 | 5,000 | 2:40.1 | 85 | 593 | 24 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 22 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 21 |
| 5:32.6 | 3,000 | 2:46.3 | 76 | 561 | 23 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 25 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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