Cathy Bester 2000m row
2,000m
Meters
9:29.8
Time
2:22.4
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 140 |
July 07, 2019 17:01:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 23 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 24 |
| 1:55.7 | 800m | 2:24.6 | 116 | 698 | 23 |
| 1:54.4 | 1,200m | 2:23.0 | 120 | 711 | 24 |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 23 |
| 1:50.5 | 2,000m | 2:18.1 | 133 | 757 | 25 |
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2k Row by KREW/LiveRowing