Cathy Bester 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 03, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 26 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 25 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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