Cathy Bester 0:45 row

109m

Meters

0:45.4

Time

3:28.2

Pace

6

Calories

Average Watts39
Calories Per Hour433
Stroke Rate22
Stroke Count12
Drag Factor120

September 04, 2019 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.4 109m 3:28.2 39 433 22
0:11.0 109m 0:50.4 2724 9676 22

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Workout Graph

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