Cathy Bester 6000m row
6,000m
Meters
30:20.5
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 121 |
September 05, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.5 | 6,000m | 2:31.7 | 100 | 644 | 23 |
| 6:14.4 | 1,200m | 2:36.0 | 92 | 617 | 21 |
| 6:08.0 | 2,400m | 2:33.3 | 97 | 634 | 22 |
| 6:09.1 | 3,600m | 2:33.7 | 96 | 631 | 21 |
| 6:01.6 | 4,800m | 2:30.6 | 102 | 652 | 25 |
| 5:47.4 | 6,000m | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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