Cathy Bester 10000m row
10,000
Meters
51:40.1
Time
2:35.0
Pace
537
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
September 10, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:40.1 | 10,000 | 2:35.0 | 94 | 623 | 537 | 24 | 130 |
| 10:56.0 | 2,000 | 2:44.0 | 79 | 573 | 104 | 22 | 111 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 588 | 105 | 21 | 119 |
| 10:19.0 | 6,000 | 2:34.7 | 94 | 625 | 107 | 26 | 131 |
| 10:08.6 | 8,000 | 2:32.1 | 99 | 641 | 108 | 25 | 136 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 113 | 27 | 154 |
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Workout Graph
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