Cathy Bester 11:00 row
2,016m
Meters
11:00.3
Time
2:43.7
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 145 |
September 26, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,016m | 2:43.7 | 80 | 574 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 11:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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