Cathy Bester 5:11 row
1,026m
Meters
5:11.9
Time
2:31.9
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 227 |
March 05, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,026m | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 5:11.0 | 23m | 3:59.1 | 26 | 388 | 25 |
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Workout Graph
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