Cathy Bester 10000m row
10,000m
Meters
53:27.0
Time
2:40.3
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 144 |
June 28, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.0 | 10,000m | 2:40.3 | 85 | 592 | 22 |
| 11:06.0 | 2,000m | 2:46.5 | 76 | 560 | 22 |
| 10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 22 |
| 10:42.5 | 6,000m | 2:40.6 | 84 | 590 | 21 |
| 10:40.4 | 8,000m | 2:40.1 | 85 | 593 | 22 |
| 10:11.0 | 10,000m | 2:32.7 | 98 | 637 | 21 |
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Workout Graph
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