Cathy Bester 10000m row
10,000m
Meters
51:09.1
Time
2:33.4
Pace
538
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 140 |
August 05, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.1 | 10,000m | 2:33.4 | 97 | 633 | 24 | 117 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 25 | 110 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 22 | 113 |
| 10:12.7 | 6,000m | 2:33.1 | 97 | 635 | 23 | 120 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 24 | 120 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 27 | 125 |
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Workout Graph
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