Cathy Bester 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
326
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 141 |
August 06, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 26 | 126 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 111 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 | 120 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 | 129 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 131 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 | 142 |
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Workout Graph
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