Cathy Bester 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
52
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 142 |
August 07, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 29 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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