Cathy Bester 10000m row
10,000m
Meters
51:45.3
Time
2:35.2
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
August 10, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.3 | 10,000m | 2:35.2 | 94 | 621 | 25 |
| 11:05.4 | 2,000m | 2:46.3 | 76 | 561 | 24 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 25 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 25 |
| 10:09.9 | 8,000m | 2:32.4 | 99 | 639 | 26 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 26 |