Cathy Bester 6000m row

6,000m

Meters

29:59.3

Time

2:29.9

Pace

327

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count768
Drag Factor137

August 13, 2020 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.3 6,000m 2:29.9 104 657 26
6:16.2 1,200m 2:36.7 91 612 23
6:01.6 2,400m 2:30.6 102 652 26
5:59.9 3,600m 2:29.9 104 657 27
5:57.2 4,800m 2:28.8 106 665 26
5:44.5 6,000m 2:23.5 118 707 27

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Workout Graph

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