Cathy Bester 53:25 row
10,039m
Meters
53:25.0
Time
2:39.6
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 102 |
August 19, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.0 | 10,039m | 2:39.6 | 86 | 596 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 53:25.0 | 655m | 2:36.4 | 91 | 614 | 27 |
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Workout Graph
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