Cathy Bester 10000m row
10,000m
Meters
49:59.8
Time
2:29.9
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 134 |
August 20, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.8 | 10,000m | 2:29.9 | 104 | 656 | 26 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 24 |
| 10:02.0 | 4,000m | 2:30.5 | 103 | 653 | 26 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 27 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 27 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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