Cathy Bester 12:11 SkiErg
2,011m
Meters
12:11.6
Time
3:01.8
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 403 |
| Drag Factor | 95 |
December 06, 2024 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.6 | 2,011m | 3:01.8 | 58 | 500 | 32 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 12:11.6 | 364m | 3:00.7 | 59 | 503 | 30 |
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Workout Graph
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