Cathy Bester 1007m SkiErg
1,007m
Meters
6:00.9
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 88 |
December 18, 2024 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,007m | 2:59.1 | 61 | 509 | 26 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 31 |
| 2:57.0 | 1,000m | 2:57.0 | 63 | 517 | 29 |
| 0:03.1 | 1,007m | 3:41.4 | 32 | 410 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.