Thomas BAILLY v500m/2:00r...8 row
4,000
Meters
13:11.4
Time
1:38.9
Pace
336
Calories
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,852 |
| Overall Time | 29:11.4 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 142 |
November 11, 2026 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.4 | 4,000 | 1:38.9 | 362 | 1528 | 29 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 31 | |
| r: 2:00 | 234 | |||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 29 | |
| r: 2:00 | 198 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 29 | |
| r: 2:00 | 256 | |||||
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 28 | |
| r: 2:00 | 233 | |||||
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 28 | |
| r: 2:00 | 260 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 28 | |
| r: 2:00 | 212 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 30 | |
| r: 2:00 | 176 | |||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1658 | 31 | |
| r: 2:00 | 283 | |||||
| r1,852 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.