Thomas BAILLY 3x8000m/5:00r BikeErg
24,000m
Meters
43:07.2
Time
1:47.8
Pace
905
Calories
Rest Distance | 6,507m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 30,507m |
Overall Time | 58:07.2 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
RPM | 73 |
Revolution Count | 3952 |
Power/kg | 2.88 |
Drag Factor | 179 |
January 30, 2022 17:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:07.2 | 24,000m | 1:47.8 | 279 | 1261 | 73 | |
14:25.5 | 8,000m | 1:48.1 | 276 | 1251 | 71 | |
14:25.6 | 8,000m | 1:48.2 | 276 | 1250 | 73 | |
14:16.1 | 8,000m | 1:47.0 | 286 | 1282 | 74 | |
r6,507m |
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Workout Graph
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