Thomas BAILLY v50c/2:00r...5 row
1,605m
Meters
5:02.1
Time
1:34.1
Pace
150
Calories
| Rest Distance | 1,641m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,246m |
| Overall Time | 15:02.1 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 156 |
November 16, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,605m | 1:34.1 | 420 | 1745 | 34 | |
| 1:52.8 | 573m | 1:38.4 | 367 | 1563 | 31 | |
| r: 2:00 | 314m | |||||
| 1:19.9 | 427m | 1:33.5 | 427 | 1770 | 32 | |
| r: 2:00 | 270m | |||||
| 0:57.5 | 313m | 1:31.8 | 452 | 1854 | 34 | |
| r: 2:00 | 335m | |||||
| 0:36.3 | 201m | 1:30.2 | 475 | 1936 | 35 | |
| r: 2:00 | 309m | |||||
| 0:15.6 | 92m | 1:24.7 | 574 | 2276 | 38 | |
| r: 2:00 | 413m | |||||
| r1,641m |
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Workout Graph
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