Thomas BAILLY v50c/2:00r...5 BikeErg
3,333m
Meters
5:21.6
Time
1:36.4
Pace
150
Calories
| Rest Distance | 2,834m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 15:21.6 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 87 |
| Revolution Count | 454 |
| Power/kg | 4.02 |
| Drag Factor | 131 |
November 16, 2024 19:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.6 | 3,333m | 1:36.4 | 390 | 1640 | 87 | |
| 1:45.3 | 1,099m | 1:35.8 | 398 | 1669 | 85 | |
| r: 2:00 | 451m | |||||
| 1:34.2 | 945m | 1:39.6 | 353 | 1516 | 82 | |
| r: 2:00 | 492m | |||||
| 1:11.8 | 713m | 1:40.7 | 343 | 1479 | 81 | |
| r: 2:00 | 589m | |||||
| 0:36.2 | 403m | 1:29.8 | 483 | 1961 | 91 | |
| r: 2:00 | 570m | |||||
| 0:14.2 | 173m | 1:22.0 | 633 | 2478 | 97 | |
| r: 2:00 | 732m | |||||
| r2,834m |
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Workout Graph
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