Thomas BAILLY v5:00/2:00r...5 row
4,407m
Meters
15:00.0
Time
1:42.1
Pace
357
Calories
Rest Distance | 1,203m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,610m |
Overall Time | 25:00.0 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1431 |
Stroke Rate | 27 |
Stroke Count | 390 |
Drag Factor | 132 |
December 03, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,407m | 1:42.1 | 329 | 1431 | 27 | |
5:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 25 | |
r: 2:00 | 238m | |||||
4:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 25 | |
r: 2:00 | 152m | |||||
3:00.0 | 882m | 1:42.0 | 329 | 1433 | 27 | |
r: 2:00 | 192m | |||||
2:00.0 | 606m | 1:39.0 | 361 | 1541 | 28 | |
r: 2:00 | 202m | |||||
1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | |
r: 2:00 | 419m | |||||
r1,203m |
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Workout Graph
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