Thomas BAILLY v20c/0:20r...10 row
2,183
Meters
6:55.5
Time
1:35.1
Pace
200
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,460 |
| Overall Time | 10:15.5 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 175 |
December 05, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 2,183 | 1:35.1 | 406 | 1732 | 31 | |
| 0:40.5 | 215 | 1:34.1 | 419 | 1777 | 33 | |
| r: 0:20 | 29 | |||||
| 0:40.1 | 214 | 1:33.6 | 426 | 1795 | 31 | |
| r: 0:20 | 27 | |||||
| 0:41.2 | 217 | 1:34.9 | 409 | 1747 | 31 | |
| r: 0:20 | 44 | |||||
| 0:40.9 | 217 | 1:34.2 | 418 | 1760 | 29 | |
| r: 0:20 | 30 | |||||
| 0:41.0 | 217 | 1:34.4 | 415 | 1756 | 31 | |
| r: 0:20 | 21 | |||||
| 0:41.9 | 220 | 1:35.2 | 405 | 1718 | 30 | |
| r: 0:20 | 25 | |||||
| 0:42.7 | 221 | 1:36.6 | 388 | 1686 | 31 | |
| r: 0:20 | 24 | |||||
| 0:42.8 | 223 | 1:35.9 | 396 | 1682 | 31 | |
| r: 0:20 | 27 | |||||
| 0:43.1 | 223 | 1:36.6 | 388 | 1670 | 31 | |
| r: 0:20 | 34 | |||||
| 0:41.2 | 216 | 1:35.3 | 403 | 1747 | 32 | |
| r: 0:20 | 16 | |||||
| r277 |
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Workout Graph
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