Thomas BAILLY v1:00/1:00r...12 row
3,811m
Meters
12:00.0
Time
1:34.4
Pace
340
Calories
Rest Distance | 1,142m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,953m |
Overall Time | 24:00.0 |
Average Watts | 415 |
---|---|
Calories Per Hour | 1729 |
Stroke Rate | 30 |
Stroke Count | 363 |
Drag Factor | 127 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,811m | 1:34.4 | 415 | 1729 | 30 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 29 | |
r: 1:00 | 176m | |||||
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | |
r: 1:00 | 167m | |||||
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | |
r: 1:00 | 132m | |||||
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | |
r: 1:00 | 107m | |||||
1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | |
r: 1:00 | 138m | |||||
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 31 | |
r: 1:00 | 106m | |||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
r: 1:00 | 72m | |||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
r: 1:00 | 76m | |||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
r: 1:00 | 59m | |||||
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 31 | |
r: 1:00 | 56m | |||||
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
r: 1:00 | 34m | |||||
1:00.0 | 321m | 1:33.4 | 429 | 1775 | 32 | |
r: 1:00 | 19m | |||||
r1,142m |
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Workout Graph
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