Chris ODonnell 10:11 row
2,004m
Meters
10:11.3
Time
2:32.5
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 140 |
December 29, 2016 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.3 | 2,004m | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 10:11.3 | 33m | 2:51.2 | 70 | 540 | 16 |
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Workout Graph
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