Chris ODonnell 35:24 row
7,084m
Meters
35:24.0
Time
2:29.9
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1155 |
| Drag Factor | 133 |
February 11, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.0 | 7,084m | 2:29.9 | 104 | 657 | 32 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 35:24.0 | 77m | 2:35.8 | 92 | 618 | 28 |
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Workout Graph
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