Chris ODonnell 24:26 row
4,790m
Meters
24:26.6
Time
2:33.0
Pace
255
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 140 |
January 25, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 4,790m | 2:33.0 | 98 | 635 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 24:26.6 | 879m | 2:31.6 | 100 | 645 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.