Chris ODonnell 20:06 row
3,879m
Meters
20:06.9
Time
2:35.5
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 141 |
January 21, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,879m | 2:35.5 | 93 | 619 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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