Chris ODonnell 24:19 row
5,188
Meters
24:19.1
Time
2:20.6
Pace
295
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 816 |
| Drag Factor | 157 |
April 04, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,188 | 2:20.6 | 126 | 733 | 295 | 33 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 34 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 34 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 34 |
| 24:19.1 | 878 | 2:27.5 | 109 | 674 | 48 | 32 |
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Workout Graph
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