Chris ODonnell 22:17 row
4,725m
Meters
22:17.9
Time
2:21.5
Pace
266
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 767 |
| Drag Factor | 199 |
April 16, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 4,725m | 2:21.5 | 123 | 724 | 34 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 22:17.9 | 452m | 2:32.5 | 99 | 639 | 34 |
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Workout Graph
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