Chris ODonnell 20:06 row
4,141m
Meters
20:06.7
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 120 |
June 04, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,141m | 2:25.7 | 113 | 689 | 29 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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