Chris ODonnell 16:58 row

3,568m

Meters

16:58.2

Time

2:22.6

Pace

200

Calories

Average Watts120
Calories Per Hour714
Stroke Rate32
Stroke Count559
Drag Factor119

June 12, 2017 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:58.2 3,568m 2:22.6 120 714 32
5:00.0 1,065m 2:20.8 125 731 33
10:00.0 1,080m 2:18.8 131 749 33
15:00.0 1,019m 2:27.2 110 677 33
16:58.2 404m 2:26.2 112 684 32

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Workout Graph

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