Chris ODonnell 35:22 row
7,234m
Meters
35:22.6
Time
2:26.7
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
June 13, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.6 | 7,234m | 2:26.7 | 111 | 681 | 30 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 35:22.6 | 86m | 2:11.3 | 154 | 830 | 24 |
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Workout Graph
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