Chris ODonnell 35:22 row
7,234
Meters
35:22.6
Time
2:26.7
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
June 13, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.6 | 7,234 | 2:26.7 | 111 | 681 | 399 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 32 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 32 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 32 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 31 |
| 35:22.6 | 86 | 2:11.3 | 154 | 830 | 5 | 24 |
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Workout Graph
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