Chris ODonnell 22:17 row
4,518m
Meters
22:17.6
Time
2:28.0
Pace
247
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
June 20, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 4,518m | 2:28.0 | 108 | 671 | 32 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 22:17.6 | 461m | 2:29.2 | 105 | 662 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.