Chris ODonnell 19:27 row
4,026m
Meters
19:27.7
Time
2:25.0
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 647 |
| Drag Factor | 115 |
June 21, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 4,026m | 2:25.0 | 115 | 694 | 33 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 19:27.7 | 925m | 2:24.7 | 116 | 697 | 32 |
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Workout Graph
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