Chris ODonnell 20:06 row
4,126m
Meters
20:06.1
Time
2:26.1
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 117 |
June 22, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,126m | 2:26.1 | 112 | 685 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 20:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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