Chris ODonnell 30:19 row
6,334m
Meters
30:19.7
Time
2:23.6
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 995 |
| Drag Factor | 152 |
July 20, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 6,334m | 2:23.6 | 118 | 706 | 32 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 30:19.7 | 48m | 3:25.2 | 41 | 439 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.