Chris ODonnell 11:42 row

2,479m

Meters

11:42.7

Time

2:21.7

Pace

140

Calories

Average Watts123
Calories Per Hour723
Stroke Rate32
Stroke Count381
Drag Factor116

July 25, 2017 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:42.7 2,479m 2:21.7 123 723 32
5:00.0 1,067m 2:20.5 126 733 33
10:00.0 1,060m 2:21.5 124 725 33
11:42.7 352m 2:25.8 113 688 32

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Workout Graph

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