Chris ODonnell 34:24 row
6,901m
Meters
34:24.6
Time
2:29.5
Pace
376
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1116 |
August 04, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.6 | 6,901m | 2:29.5 | 105 | 659 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 34:24.6 | 868m | 2:32.4 | 99 | 640 | 32 |
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Workout Graph
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