Chris ODonnell 30:09 row
6,515m
Meters
30:09.1
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 116 |
August 07, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,515m | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 30:09.1 | 32m | 2:22.1 | 122 | 719 | 13 |
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Workout Graph
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