30:32 row on August 14, 2017

Chris ODonnell 30:32 row

6,402

Meters

30:32.9

Time

2:23.1

Pace

357

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:32.9	6,402	2:23.1	119	710	357	32
5:00.0	1,042	2:23.9	117	703	58	33
10:00.0	1,055	2:22.1	122	719	59	33
15:00.0	1,042	2:23.9	117	703	58	32
20:00.0	1,044	2:23.6	118	706	58	32
25:00.0	1,053	2:22.4	121	716	59	32
30:00.0	1,064	2:20.9	125	729	60	32
30:32.9	103	2:39.7	86	595	5	33

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