Chris ODonnell 50:18 row
10,394m
Meters
50:18.7
Time
2:25.2
Pace
576
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 1564 |
| Drag Factor | 193 |
August 21, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.7 | 10,394m | 2:25.2 | 114 | 693 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 50:18.7 | 43m | 3:37.4 | 34 | 417 | 35 |
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Workout Graph
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