Chris ODonnell 34:15 row
6,796m
Meters
34:15.3
Time
2:31.2
Pace
366
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
September 13, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.3 | 6,796m | 2:31.2 | 101 | 648 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 34:15.3 | 865m | 2:27.5 | 109 | 674 | 31 |
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Workout Graph
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