Chris ODonnell 15:08 row
3,245
Meters
15:08.2
Time
2:19.9
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 114 |
October 23, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,245 | 2:19.9 | 128 | 739 | 185 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 |
| 15:08.2 | 26 | 2:37.6 | 89 | 607 | 1 | 15 |
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Workout Graph
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