Chris ODonnell 31:15 row
6,352m
Meters
31:15.9
Time
2:27.6
Pace
349
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 1002 |
| Drag Factor | 112 |
November 03, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 6,352m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 31:15.9 | 268m | 2:21.6 | 123 | 724 | 31 |
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Workout Graph
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