Chris ODonnell 24:22 row
5,039
Meters
24:22.5
Time
2:25.1
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 786 |
| Drag Factor | 129 |
November 18, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.5 | 5,039 | 2:25.1 | 115 | 694 | 32 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 24:22.5 | 860 | 2:32.6 | 98 | 638 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.