Chris ODonnell 32:19 row
6,455m
Meters
32:19.6
Time
2:30.2
Pace
350
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1053 |
| Drag Factor | 136 |
November 27, 2017 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.6 | 6,455m | 2:30.2 | 103 | 655 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 32:19.6 | 449m | 2:35.4 | 93 | 620 | 33 |
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