Chris ODonnell 32:19 row
6,446
Meters
32:19.4
Time
2:30.4
Pace
349
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1042 |
| Drag Factor | 195 |
November 28, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.4 | 6,446 | 2:30.4 | 103 | 647 | 349 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 32:19.4 | 462 | 2:30.8 | 102 | 645 | 25 | 33 |
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Workout Graph
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