Chris ODonnell 32:19 row
6,446m
Meters
32:19.4
Time
2:30.4
Pace
349
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1042 |
| Drag Factor | 195 |
November 28, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 6,446m | 2:30.4 | 103 | 653 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 32:19.4 | 462m | 2:30.8 | 102 | 650 | 33 |
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Workout Graph
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