Chris ODonnell 32:09 row
6,473
Meters
32:09.4
Time
2:29.0
Pace
352
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1027 |
| Drag Factor | 113 |
November 29, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.4 | 6,473 | 2:29.0 | 106 | 663 | 352 | 32 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 33 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 32 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 32 |
| 32:09.4 | 446 | 2:25.0 | 115 | 694 | 24 | 31 |
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Workout Graph
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